11 Simple tips for a better night’s sleep with fibromyalgia

It is almost impossible not to have your sleep affected if you are a fibromyalgia patient. Sleeping problems and fibromyalgia are interconnected. Restlessly lulling your brain to go to sleep and lying helplessly awake on your back can be terribly boring and tiring. Your intensely tired mind and body crave for sleep and sleep is nowhere to be found. Fibromyalgia can be really challenging to deal with especially if it drives away your sleep and leaves you all tired and drained out each morning. However, Read more [...]


Today most people suffer from nerve pain which is also called peripheral neuropathy. When the nerve endings of the peripheral nerves are damaged, they cause intense pain in the joints and shoot excruciating pain waves throughout the hands and the feet. These pain waves are also accompanied by a burning, tingling and often times a numbing sensation in the hands and feet. The overall quality of life is seriously affected and the pain can also cause immobility and dependency in a neuropathic patient. Can Read more [...]

Supplements that help mitigate fibromyalgia pain

Fibromyalgia is a complex and chronic syndrome that is distinguished by extensive musculoskeletal pain and stiffness, multiple tender points, generalized fatigue and sleep issues.  Fibro patients also frequently complain of gastrointestinal problems, migraine headaches, and difficulty in concentrating, anxiety and acute depression. It is reckoned that approximately 3-6 million Americans are affected by it, and majority of them are women. What are the factors precipitating the onset of fibromyalgia? No Read more [...]

Is feeling acute pain all over hypochondria or does fibromyalgia exist

Fibromyalgia is a rheumatic syndrome which is distinguished by extensive musculoskeletal pain, muscle stiffness, profound fatigue and numerous areas of local tenderness known as tender points which are easily perceived upon examination. These tender points are actually the chief diagnostic element for fibromyalgia. Fibromyalgia is a mysterious yet incapacitating medical condition which is on the rise. Fibromyalgia symptoms resemble the signs of the chronic fatigue syndrome (CFS) and it affects Read more [...]

Combining different therapies to deal with fibromyalgia chronic pain

Fibromyalgia chronic pain is a challenging and debilitating disease that can only be defeated through sheer willpower and a well-laid plan. Since the fibro pain can cripple your strength before you have the energy to fight it off, you should plan strategies before your sudden flare-ups, which can help you to cope with chronic pain without feeling hopelessly helpless. Research shows that by combining an array of therapies, you can manage to curb your fibromyalgia symptoms and help yourself Read more [...]